Day 5 - 12/13/2024

Difficulty of today's fast from 1 to 10: 6. It was harder today. But I managed it. Even when prepping food in the morning.
Eating window goal (hours and timeframe): 7h. 11a to 6p.
Actual window (open and close time): Open at 11:20a. Close at 6p.
What went well?:
What I need to work on:
Any other thoughts:

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