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2 C. White Sugar 1 C, White Vinegar 1 tsp. Mustard Seed 1 tsp. Celery Seed Combine vinegar, sugar, mustard seed, and celery seed in a pot. Boil until sugar is dissolved, then let cool. Pour in to jar of thinly sliced cucum...

6 tomatoes 3 jalapenos (warning: hot) 1 medium white onion 1/2 a medium red onion 1 cup cilantro (I’m a fiend- so a little less if you aren’t) 5 cloves garlic 3 limes juice (I even threw in some of the pulp) 1 tbsp cumin ...

Pickles Peanut or vegetable oil (1“ deep) 1/2 cup all-purpose flour 1 3/4 tsp cajun seasoning 1/2 tsp italian seasoning 1/4 tsp cayenne pepper Kosher salt 2 cups sliced dill pickles, drained Heat 1 inch peanut oi...

INGREDIENTS 16 ounce box elbow macaroni 3 (5 ounce) cans tuna packed in water, drained well 3 hard-boiled eggs, chopped 1 shallot, diced 1 cup mayonnaise ½ cup sweet pickle relish 1 Tablespoon celery seed 1 Tablespoon ...

🔥 Cowboy Butter Recipe 🧈 This Cowboy Butter is the ultimate topping or dipping sauce for grilled steak, chicken, shrimp, or veggies! Loaded with bold herbs and spices, it's perfect for adding that extra kick to your favorite dishes! 😋🌿 🍴 Ingredients: 1 st...

Reading Thoughts Hopefully future me will have some. Difficulty of today's fast from 1 to 10: 4. Not too bad. A little iffy at one point in the morning. Eating window goal (hours and timeframe): 11a to 6p. Actual window (open and close time): Opened at...

Reading Thoughts Difficulty of todays fast from 1 to 10: 4. It wasn't too bad, and I had to hold off until nearly 12:15 because of a doctor appointment. Eating window goal (hours and timeframe): 11a to 6p. 7 hours. Actual window (open and close time):...

Reading Thoughts Difficulty of todays fast from 1 to 10: 6; It was pretty rough this morning while shoveling, and a couple hours from window opening. Eating window goal (hours and timeframe):  11a to 6p. Actual window (open and close time): 11:45a ope...

Tactical Empathy is Key: Tactical empathy involves understanding the emotions and perspectives of others in order to influence their decisions. By actively listening and showing genuine concern for the other person’s point of view, you can create a conne...