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Day 7 - 12/15/2024

Reading Thoughts


  • Difficulty of todays fast from 1 to 10: 3
  • Eating window goal (hours and timeframe): 7h. 11a to 6p.
  • Actual window (open and close time): 1p open.
  • What went well?: I didn't have any issue through church. I was surprised about this.
  • What I need to work on
  • Any other thoughts