Day 9 - 12/17/2024
Reading Thoughts
- Difficulty of today's fast from 1 to 10: 4. Not too bad. A little iffy at one point in the morning.
- Eating window goal (hours and timeframe): 11a to 6p.
- Actual window (open and close time):
- What went well?:
- What I need to work on:
- Any other thoughts: